Caregiver Support

We're here for you. Because we've been there too.

senior friends drinking coffee outdoors


You hold it all together, but caregivers like you also need support. Below are tools and resources to help you on your journey.

Staying Healthy

Physical activity improves both mental and physical health. It can lessen anxiety, depression and anger.

Eating Right

Maintaining good nutrition habits is tough for anyone, but it's especially difficult for a caregiver.


These resources will help you care for someone who has heart disease, or who has experienced a heart attack, heart surgery or a stroke.

Heart Disease

Heart disease is the No. 1 cause of death in the United States, so helping those at risk represents a top priority.

Know the facts about heart conditions and make a plan for good health.


A full 80 percent of strokes are preventable.

Learn about risk factors for stroke.

Understand the effects of stroke and what can be done to maximize recovery and independence.

Learn about life after a stroke.

More Resources

Support Network

We take care of the people who take care of everyone else. Find support for the caregivers who support the survivors.

Caregiver Conversations:
Stroke(link opens in new window) | Heart(link opens in new window) | Chronic Conditions(link opens in new window)

Close up of a woman looking sad or concerned
Avocado and Coconut Refresher Smoothie

Featured Recipe

Avocado and Coconut Refresher Smoothie

With three ingredients in three minutes, you'll be sipping a silky smooth snack or breakfast drink that's full of fruit and fiber.